Your Path to Better Health and Wellness

The pain caused by osteoarthritis in the fingers can be debilitating and frustrating. Inflammation and stiffness make it difficult to perform...

Think back to the last few days. How many hours have you spent sitting? People with less sitting time tend to have...

There are hundreds of tiny, bean-shaped lymph nodes located throughout your body. These nodes form part of the lymphatic system. This...

When you feel down, it can be difficult to lift yourself out of the funk. You don't have to stay...

Obesity can lead to a number of health problems, such as heart disease, strokes, diabetes and certain cancers. Obesity can cause...

Cancer can affect any part of your body. Cancer occurs when uncontrolled abnormal cells grow in the body. Cancer comes in many...

It is not necessary to follow the latest fitness or diet fad. The simplest of things can be the most effective...

Drinking too much alcohol is bad for your health. What about moderate drinking? You might have heard that a daily glass...

It's easy to slip into bad habits as the weather cools down, kids go back to school and schedules become...

Arthritis affects millions around the globe. The primary symptom of arthritis is joint pain and swelling. Although there is no cure...