Your Path to Better Health and Wellness

A three-layered membrane, called meninges, surrounds your spinal cord and brain. These tissues cushion and protect your brain, and they support...

Most likely, you sleep every night in a comfortable bed. Some people, however, choose to not. People who live a minimalistic...

Circadian rhythm is a pattern that many bodily functions follow. This internal clock controls your body's temperature, hormone levels and sleep-wake...

Heartburn does not affect your heart. It can feel like a burning sensation at the center of your chest. Sometimes,...

Health guidelines recommend that adults get at least 150 minutes per week of physical activity . According to the Centers...

Double chins, or submental fat as it is also called, are a common condition where a layer builds up of...

In the last few decades, food allergies have been increasing. According to current estimates, at least 11% Americans have some type...

You may have seen an advertisement for a food sensitivity test at home if you are experiencing digestive issues, fatigue...

Seizures can be of many types. Body-shaking convulsions are just one. Seizures can be of many types and severity levels. Some...

To help people reduce their sugar intake and weight, artificial sweeteners are used in more and more food and beverages....