Your Path to Better Health and Wellness

Everyone ages, but it comes with a lot of surprises. You think you have things under control, but then your body...

Our pets are an important part of our life. Pets provide us with love, companionship and support. They also bring with them...

The US Department of Health and Human Services declared a public emergency on August 4, 2022 regarding the spread of...

Sober October allows you to reset your relationship with alcohol if you're not ready to completely give up drinking. One...

A healthy lifestyle does not have to be complex. It's not necessary to drastically change your diet, or to start exercising...

In the United States, skin cancer is the most prevalent form of cancer. Skin cancer is the easiest form of cancer...

How many times have you read or heard that " you should eat a healthy balanced diet "? This is one of...

Your Heart is a Pump The heart pumps fresh blood to the organs, tissues, and muscles through your arteries. The veins...

In your mouth, you will find a variety of bacteria. Some of them are helpful and help you to digest...

Our bodies undergo many changes as we age. It is possible that we will not be as able to lift...