LIVING WELL

Nobody likes to think about the possibility of a medical crisis. Emergency situations can happen. When they happen, it is vital that...

Without self-confidence, self esteem and self worth, it is difficult to achieve anything or feel good about yourself. How can...

Everyone ages, but it comes with a lot of surprises. You think you have things under control, but then your body...

The US Department of Health and Human Services declared a public emergency on August 4, 2022 regarding the spread of...

In your mouth, you will find a variety of bacteria. Some of them are helpful and help you to digest...

You probably don't worry too much when you're young about forgetting your keys, phone, or even the name of a...

Abusive relationships come in many forms. Even though physical abuse is usually easy to identify and recognize, emotional and mental abuse...

Vitamin B12 (also known as cobalamin) is an essential nutrient for many body functions. It is essential for the production of...

Finding any comfort or calm when you are feeling anxious, tense or stressed can be difficult. You may feel as...

Counseling is often seen as a solution to problems such as depression, anxiety or trauma. While these are all good reasons...