Everyone ages, but it comes with a lot of surprises. You think you have things under control, but then your body surprises you. There are some things about aging that are not commonly discussed, but they are worth knowing....
Our pets are an important part of our life. Pets provide us with love, companionship and support. They also bring with them a great deal of responsibility. It's your responsibility as a pet owner to keep them safe, healthy and...
The US Department of Health and Human Services declared a public emergency on August 4, 2022 regarding the spread of monkeypox. This declaration will strengthen and accelerate government response to the outbreak. What Is Monkeypox The monkeypox virus is...
Sober October allows you to reset your relationship with alcohol if you're not ready to completely give up drinking. One month without alcohol may not seem to make a big difference. However, it can be very beneficial, especially...
A healthy lifestyle does not have to be complex. It's not necessary to drastically change your diet, or to start exercising for hours each day, to see results. Small, simple changes to your daily routine can have a big...
In the United States, skin cancer is the most prevalent form of cancer. Skin cancer is the easiest form of cancer to prevent. Exposure to ultraviolet (UV), radiation from the sun is the primary cause of skin carcinoma. Wearing sunscreen...
How many times have you read or heard that " you should eat a healthy balanced diet "? This is one of the most commonly given advices about eating healthy , but what exactly does it mean? All the Nutrients you need...
Your Heart is a Pump The heart pumps fresh blood to the organs, tissues, and muscles through your arteries. The veins return the blood used to your heart and create a constant circulation. Your heart muscle contracts and relaxes every...
In your mouth, you will find a variety of bacteria. Some of them are helpful and help you to digest your food and maintain healthy tissues. Many pathogenic bacteria (bacteria that cause disease) can lead to bad breath, gum...
Our bodies undergo many changes as we age. It is possible that we will not be as able to lift weights or run as fast as we did when we were young. We may start to develop wrinkles and...
